Monarchs Pursue Total Wellness
Total wellness is all about helping you pursue optimal health in every aspect so you can thrive during your reign here at ODU. The Health Promotion Office offers educational tips and resources, events, and services to support your overall wellbeing and help you balance a full life! Fitness & Wellness maintains a Massage Therapy program that can also benefit your total wellness.
Help & Services for students struggling with Alcohol, Tobacco & Other Drugs
Safe Sex Education & Events | Free Sexual Health Products | STD/STI Testing Info
Resources, education, and events to help students manage stress and support healthy rest habits
Resources and events to help improve students' overall mental and emotional health
Health & Wellness Events
09/01/2022 9:00 PM - 09/01/2022 11:00 PM
Hypnotic Intoxication, featuring hypnotist Keith Karkut, will amaze you as he studies the powers of the subconscious mind. Simply watch or... (More)
09/06/2022 12:30 PM - 09/06/2022 1:30 PM
Measure your fit! Participate in fitness challenges led by ODU personal trainers for a prize and a chance to win a free personal training... (More)
09/08/2022 12:30 PM - 09/08/2022 1:30 PM
Get the most out of your workout by learning how to properly fuel your body! Studies show improvement to muscular strength in as little... (More)
There are many ways to engage with Health Promotion at ODU.
To volunteer to help with Health Promotion programs, email the Health Promotion Office.
Co-Sponsor an Event
Do you need condoms for an upcoming educational or awareness event? Please complete the Co-Sponsorship Request form.
Monarch Wellness Ambassadors
Monarch Wellness Ambassadors (MWAs) are ODU students who help to create a culture of wellness at ODU and act as a liaison between the Health Promotion Office, as well as other major offices, and the campus community. MWAs are crucial to providing feedback, thoughts and ideas to enhance the current and future wellness programs at ODU.
Host an Event
Health Promotion provides virtual and in-person educational events for residence halls, student organizations and academic classes. Need a custom event? Let us know and we will collaborate with you to create the program that meets your needs.
Stop by the Health Promotion Office located in Webb Center for a session in our electronic massage chair! Students can use it for free! It is sanitized between each use.