The Department of Recreation and Wellness offers programs, facilities, and services for ODU students, faculty, and staff, retirees, alumni and the community.
Join the Recreation & Wellness Discord and become a Rec Insider for early access to trips and programs, exclusive giveaways, event reminders, and the latest updates. Connect with the Rec Well community and never miss out!
Gain lifesaving skills with ODU Recreation & Wellness's American Red Cross Adult and Pediatric First Aid/CPR/AED Blended Learning Course. Combine online learning with hands-on practice to prepare for emergencies and earn your certification.
Turn Your Passion for Fitness Into Leadership! Become an ODU group fitness instructor or personal trainer. Start with our free online course, complete the required exam and practical training to prepare for leading classes or training clients at Rec Well.