Enjoy the outdoors this summer on a fun Outdoor Adventure with ODU!
Monarch Beach Day: Surf, Yoga, or Chill
Start your day with good vibes and ocean views! Join the Outdoor Adventure Program and choose your own adventure in a fun-filled beach day featuring surfing, yoga, reading, relaxing, and more. Whether you’re looking to catch some waves or just chill in the sand with fellow Monarchs, this is the perfect way to unwind and soak up some sun. The beach yoga class will begin at 10 a.m. with an ODU fitness instructor. Participants are encouraged to pack meals and snacks for the day. Spots are limited, so register now and don’t miss out on this salty, sandy escape! Transportation is provided.
June 14
5:00 AM - 1:00 PM
Sandbridge Beach
Registration Open: May 10-June 4 on the Rec Well Portal
$20
African American History Tour on the ERT
Join Norfolk Tour Company on the Elizabeth River Trail as we explore African American history along the Elizabeth River. This walking tour will in part cover Norfolk's role in the slave trade, what it was like to be enslaved in Norfolk, and some of the historic sites and heroes of the African American Experience in South Hampton Roads. OAP will provide transportation to and from this event. Tour is 90 minutes. Event is free but you must register on the ODU Rec Well Portal!
June 21
11:00 AM - 3:00 PM
Elizabeth River Trail, Norfolk VA
Registration Open: May 10-June 15 on the Rec Well Portal
Free
Virginia Beach Adventure Park
Join your fellow Monarchs and challenge yourself at the Virginia Beach Adventure Park! We'll spend the day suspended in the air at one of the coolest high ropes courses in the area! No experience necessary. Times subject to change based on availability at the park. Transportation is provided. Participants are encouraged to pack food for the day.
June 28
8:00 AM - 3:00 PM
Virginia Beach Adventure Park
Registration Open: May 10-June 18 on the Rec Well Portal
$30
Mountain Biking Day Trip
This trip is perfect for beginners eager to discover the joy of mountain biking in a supportive and adventurous environment. Your trip registration fee includes transportation, a mountain bike rental, and the guidance of a knowledgeable trip leader. More information will be provided to those who register. *Times listed are subject to change based on weather, participants class schedules, etc.
July 12
8:00 AM - 3:00 PM
York River State Park, VA
Registration Open: May 10-July 2 on the Rec Well Portal
$10
Evening Paddle
Join other Monarchs for an evening stand-up paddleboarding and kayaking adventure right in ODU's backyard! Beginners are welcome! We provide the equipment and expertise - all you need to do is sign up and show up! We will start our trip off on the water at Whitehurst Beach.
July 26
3:00 - 8:00 PM
Whitehurst Beach
Registration Open: May 10-July 16 on the Rec Well Portal
$10