Les Mills Fitness Class Trial Week

We want your feedback, Monarchs! ODU Rec Well is exploring new fitness class formats to offer at the Student Recreation & Well-Being Center offered by Les Mills, including the ever-popular BODYPUMP, BODYCOMBAT, and more!

Stop by the SRWC from August 26-31 to try a recorded class, tell us what you think of the workout, and help us determine if we should bring that class to ODU. There will be two classes each evening Monday through Friday from 5 to 7 p.m. and two classes on Saturday morning between 10 a.m. and 2 p.m.

Sign up for a class in the ODU Rec Well App under classes labeled "Les Mills Trial Week" or simply pop in! We look forward to hearing what you'd like to see in our fitness program at ODU.