Campus-wide campaigns designed to spark awareness, build connection, and support everyday well-being across the ODU community.
Campaigns are interactive, student-centered, and built to make well-being approachable, engaging, and part of everyday campus life.
- Visit Campus Groups for next campaign event dates.
De-Stress Week
A campus-wide initiative designed to help students recharge, reconnect, and navigate stressful times with practical support and moments of relief.
-
Relaxation stations
-
Therapy dog visits
-
Pop-up wellness events
-
Guided mindfulness activities
-
Finals week support resources
-
Free wellness giveaways
-
Peer connection opportunities
Counseling Services • Recreation & Wellness • Student Engagement • Student Health • Libraries
A campus-wide initiative designed to help students recharge, reconnect, and navigate stressful times with practical support and moments of relief.
-
Relaxation stations
-
Therapy dog visits
-
Pop-up wellness events
-
Guided mindfulness activities
-
Finals week support resources
-
Free wellness giveaways
-
Peer connection opportunities
Counseling Services • Recreation & Wellness • Student Engagement • Student Health • Libraries
Vitamins Remix: G is for Gratitude
An interactive wellness campaign that connects everyday well-being habits with practical strategies students can use in real life.
-
Gratitude challenges
-
Reflection prompts
-
Interactive tabling
-
Student stories
-
Wellness giveaways
-
Social media engagement
Goal
Help students build small, sustainable habits that support emotional well-being, resilience, and connection.
An interactive wellness campaign that connects everyday well-being habits with practical strategies students can use in real life.
-
Gratitude challenges
-
Reflection prompts
-
Interactive tabling
-
Student stories
-
Wellness giveaways
-
Social media engagement
Goal
Help students build small, sustainable habits that support emotional well-being, resilience, and connection.