The Office of Faculty Recruitment and Retention invites faculty to this online workshop led by guest speaker Abby Lemmon, Clinical Assistant Professor for Occupational Therapy and Certified Functional Nutrition-Informed Professional. With so much nutrition information available, it can be difficult to know where to begin. This session will highlight foundational nutrition principles and share practical strategies that can be integrated into existing routines. The workshop emphasizes small, sustainable changes that support overall well being without adding burden to busy schedules.