Unwind and recharge with a rotating selection of stress-relieving activities and mindfulness techniques. ODU’s Mindful Moment tables will have you doing hands on crafts and learning how to use your new tool for stress management and mindful practices. Join us for one of our upcoming tables!
Each table is from 12:30-1:30 p.m.
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Bubbles & Bubble Wrap - March 20 @ Perry Library
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Mindfulness Cards - April 2 @ BAL Lobby
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Succulents - April 17 @ Webb Center, North Mall