Join ODU Rec Well and the Women's & Gender Equity Center to celebrate Women's HERstory Month!
Empower HER Groove MixxedFit
March 18
6:30-7:30 p.m.
ODU Student Recreation and Well-Being Center Studio A
Empower your groove with a MixxedFit dance fitness class designed to uplift, energize, and empower! This workout blends explosive dance moves with bodyweight exercises, all set to fierce beats. Feel strong, confident, and unstoppable as we move together in celebration of HERstory!
Register Here! Registration opens: 3/11 (7 days ahead of the class)
Cycle Like A Queen
March 26
4:15-5 p.m.
ODU Student Recreation and Well-Being Center Cycle Studio
Join ODU Rec Well and WGEC for a high-energy cycle class celebrating Women's Herstory Month! This empowering ride is all about strength, power, endurance, and sisterhood. Get ready to pedal to powerful beats, reach new limits, and embrace your inner queen. Let’s ride, sweat, and celebrate together!
Register Here! Registration opens: 3/19 (7 days ahead of the class)
Current ODU students as well as ODU employees, alumni, and local community members with an active membership to the ODU Student Recreation and Well-Being Center are eligible to participate.
