We are adding a new dance fitness class to the Group Fitness schedule at the Student Recreation & Well-Being Center starting October 14! Sign up to try WERQ®, the fiercely fun dance fitness workout class based on pop, rock, and hip-hop music taught by certified fitness professionals. The signature WERQ® warm-up previews the dance steps used in class and the signature WERQ™ cool-down includes balance and yoga inspired poses. Stop by for a great time full of sweating, smiling, and dancing!
WERQ® will be offered Mondays from 6:45 PM - 7:45 PM in Studio A starting October 14th. Sign up in the Rec Well Portal up to 7 days in advance!