Ingredients Half a fresh pineapple (can use canned) Two navel oranges (or a splash of orange juice) Instructions Mix everything with ice water and let it chill for 20 minutes before serving. Enjoy! Community Health Initiatives Virginia Healthy Start Initiative - Loving Steps Portsmouth Diabetes Prevention Project Patient & Client Resources Food Pantry Resources Contact Community Health Initiatives P.O. Box 1980 Norfolk, VA, 23501 757-446-5600 office