Campaigns are interactive and student-centered, while creating opportunities for the broader ODU community to engage with and support well-being across campus.
Visit Monarch Groups for upcoming campaign events and dates.
De-Stress Week
A campus-wide initiative designed to help students recharge, reconnect, and navigate stressful times with practical support and moments of relief.
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Relaxation stations
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Therapy dog visits
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Pop-up wellness events
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Guided mindfulness activities
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Finals week support resources
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Free wellness giveaways
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Peer connection opportunities
Counseling Services • Recreation & Wellness • Student Engagement • Student Health • Libraries
A campus-wide initiative designed to help students recharge, reconnect, and navigate stressful times with practical support and moments of relief.
-
Relaxation stations
-
Therapy dog visits
-
Pop-up wellness events
-
Guided mindfulness activities
-
Finals week support resources
-
Free wellness giveaways
-
Peer connection opportunities
Counseling Services • Recreation & Wellness • Student Engagement • Student Health • Libraries