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Mindful Mondays: Mindfulness Meditation

R
 - time/details may vary.
 
Date/Time
04/24/2023 12:15 PM EST - 1:00 PM EST
Location
Student Recreation Center (Studio C)
Description
Finals are here and graduation is around the corner. As part of ODU’s de-stress week, you're invited to close out our #MindfulMondays series with a mindfulness meditation session to help you stay grounded, focused, and calm during this exciting but hectic race to the finish. Take a moment to slow down and learn some techniques to help you minimize your stress even after the semester is over.
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