Faculty Shapes Class

The Office of Faculty Recruitment and Well-Being is hosting an upcoming Faculty Shapes Class! Take a break from your usual routine with this low-impact workout that combines Pilates, sculpt, and power yoga set to modern music. Using small, controlled movements, the class focuses on strengthening major muscle groups while improving alignment and flexibility. Whether you are trying something new or looking for a different way to stay active, all experience levels are welcome!

You do not need to be a member of the Rec Center to participate.

Space is limited, so we encourage you to RSVP to reserve your spot.