Location: Rm 1006 Student Recreation Center
Times: Mon: 11am-1pm & Thurs: 7am-9am
Monarch Moms Move is a community-based exercise program at ODU WIRC designed for pregnant and postpartum individuals. Our safe, supportive, and welcoming classes help you stay active, feel your best, and connect with other moms. The classes are FREE. Please join us Mondays 11am–1pm and Thursdays 7am–9am. See attached flyer for more information.