Virtual Café: Rest to Rise

Join us for a Virtual Café that continues the conversation from the Rest to Rise workshop and brings everyone together as we close out the semester. Dr. Shanda Jenkins will share strategies for supporting healthy sleep during the holiday season. We would also love to hear about the accomplishments from the Fall that you are most proud of, along with the ideas and plans you are looking forward to in the Spring. It is a moment to connect, reflect, and carry forward the spirit of caring for ourselves and each other.