We’re creating something new—and we want YOU to help shape it!
The Wellness Institute and Research Center (WIRC) at Old Dominion University is exploring a new exercise program designed specifically for pregnant and postpartum women. We want to offer classes that fit your schedule, meet your needs, and make staying active during this important stage of life easier.
What days and times would work best for you? What would you want from a pregnancy/postpartum exercise class? Take our brief survey in the attachment and help us design a program that works for you!