Yoga Workshop
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- Date/Time
- 12/02/2020 3:00 PM EST - 4:00 PM EST
- Description
- Join (Jivani) Lisa M. Drago, Adjunct Yoga Instructor in ODU’s Department of Human Movement Sciences
The session will include gentle yoga poses followed by guided relaxation, breath work, and meditation. Participants should have a blanket and pillow or cushion and not practice on a full stomach. They should also have enough space to lie down on the floor.
Time: Dec 2, 2020 3:00 PM Eastern Time (US and Canada)
Join Zoom Meeting
https://odu.zoom.us/j/98084077463?pwd=MDJmZDBCcDdyaGdOMjVyZzdMOGxTQT09
Meeting ID: 980 8407 7463
Passcode: 825995
