Workshop Schedule - Fall 2023
There is no need to register for the Wellness Series to attend any session, and you also do not need to see a counselor individually at OCS to attend the workshops. You may attend as many workshops as you like. *Please note that workshops may be canceled due to lack of participation.
The Wellness Series
Tuesdays, 12:30-1:30 p.m.
Wellness 101
September 5 & October 24
Affirming You: Neurodiversity at ODU
September 12 & October 31
Mindfulness
September 19 & November 14
Catching Zzz's: Improving Sleep
September 26 & November 21
Tackling Test Anxiety & Time Management
October 3 & November 28