FREE Xtreme Hip Hop Workout Class – September 1 

  

Xtreme Hip Hop is the most energetic step aerobics fitness experience featuring today's top Hip hop songs. Have you seen videos of Xtreme Hip Hop with Phil?! 

 

You have the chance to try Xtreme Hip Hop at ODU! This master class will be taught by certified master trainer and ODU alumni, Dr. Sam and current ODU grad student, Cierra Vann. Sam & Cierra will offer step-by-step instruction to help you master the routines. All fitness levels are welcome! *Equipment is provided. All participants are encouraged to bring a water bottle and wear proper exercise attire and footwear. 

 

September 1 

7:00 - 8:30 p.m.  

Student Recreation Center (SRC) Mac Court 

 

Follow ODU Recreation & Wellness on Instagram, Twitter, or Facebook to stay in-the-know. Check out the ODU Health Promotion Instagram for health-related education, tips, program announcements, and fun! 

  

Questions? Email Recreation & Wellness at recwell@odu.edu.