Personal Training is Back!
*A membership to the ODU Student Recreation Center is required to use personal training services*
We've had a long waitlist, but now we're ready for you! Work with an ODU personal trainer to set goals and develop a training plan to achieve them. Personal Training provides members with individualized fitness programs that can improve your health, exercise form, and fitness habits.
How can you get started?
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First, complete the Personal Training Inquiry form. We will receive your request and check our trainer availability.
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Then, complete the Health History form. This will help us assign the best trainer to you.
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Finally, you will be contacted by our Fitness & Wellness team once we confirm your trainer. From there, you will be asked to make payment for the personal training package of your choice.
For more information about pricing and links to all of the forms mentioned above, visit the Recreation & Wellness website. For additional information not found on the website, please contact us at recwell@odu.edu.
Posted By: Ceira Stewart
Date: Wed Nov 09 19:11:15 EST 2022