Free Workout at ODU Virginia Beach
Join us for a free workout!
Catch the Wellness Wave at ODU Virginia Beach on March 16. Wellness Wave is a free workout which features a biometric screening (heart rate and blood pressure) paired with a physical workout such as strength training and cardio led by a Recreation and Wellness department instructor.
Monday, March 16
Biometrics: 3:30 in the Atrium
Workout: 4:00 in Room 251
Additional Dates: March 30, April 13 & 27
For more information call 757-368-4100 or visit odu.edu/vabeach
Mar - Apr 2020 dates.pdf (300.4 KB)
Posted By: Sharon Conaway
Date: Fri Mar 06 08:56:29 EST 2020