De-Stress from 2020 with AUA
De-Stress from 2020 with AUA
Tuesday, December 1, 2020 from 3-4pm
Join us to learn about AUA and practice techniques to help promote your health and well-being during the workday! Guest speakers include Hannah Twiddy (Human Movement Sciences) to talk about de-stressing with yoga and meditation and Mary Healey (Fitness and Wellness) to demonstrate exercises to help increase your energy.
*Submit the RSVP to receive a calendar invite with zoom link for the event.
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Association of University Administrators – Serving ODU Since 1990
Association of University Administrators (AUA) is a campus organization that is a professional and social networking group for administrative/professional faculty and classified pay band 4 and above employees. Through AUA you will have the opportunity to collaborate with other staff organizations on campus, participate in community service activities, and collaborate with senior administrators, faculty, and classified staff.
If you have any questions or want to get involved with AUA, please contact any of our board members:
Anna Makhorkina, President (amakhork@odu.edu)
Sherri Watson President-Elect (sl1watso@odu.edu)
Catherine Moss, Past-President (cbmoss@odu.edu) Shawnda Green, Treasurer (slgreen@odu.edu)
Tancy Vandecar-Burdin, Secretary (tvandeca@odu.edu)
Daniela Cigularova, Work/Life Chair (dcigular@odu.edu)
Andy Casiello, Communications Chair (acasiell@odu.edu)
Liz Smith, Membership Chair (exsmith@odu.edu)
Learn more about AUA at www.odu.edu/aua
Posted By: Anna Makhorkina
Date: Mon Nov 23 08:26:14 EST 2020