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Free Workout at ODU Virginia Beach

Join us for a free workout!

Catch the Wellness Wave at ODU Virginia Beach on Wednesday, August 14.  Wellness Wave is a free workout which features a biometric screening (heart rate and blood pressure) paired with a physical workout such as strength training and cardio led by a Recreation and Wellness department instructor.

Wednesday, August 14

3:00 in Room 251

For more information call 757-368-4100 or visit odu.edu/vabeach

 

 

* Summer 2019 dates.pdf  (295.6 KB)

Posted By: Sharon Conaway
Date: Mon Aug 12 15:58:27 EDT 2019

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