Small Group Training
Change up your workout routine this summer while meeting others looking to do the same! ODU SGT offers a unique opportunity to explore a new
dimension of fitness by merging Group Fitness with personal training. Small Group Training offers classes that focus on a specialized format,
individualized progression, and skill development. Formats offered for the summer are: TRX Revolutions and HIIT.
Session Two runs June 27 - August 5
sgt-summer-session-2.pdf (341 KB)
Posted By: Shevonne Morgan
Date: Thu Jun 23 22:40:21 EDT 2016