Military Wellness

ODU Recreation and Wellness and Military Connection are teaming up to offer a fitness and wellness program for students who are currently serving in the military or who are student veterans. Eligible participants can receive free personal training sessions as well as participate in informal open gym times.

Personal Training:

This option provides an individualized fitness program specifically designed for you. Please stop by the SRC Pro Shop and fill out a Military Wellness packet.

Informal Gym Time:

Drop into the Fitness Assessment office located on the first floor of the Student Recreation Center during the times listed below and ask any fitness and wellness related questions, learn new workout ideas, or get an orientation to the gym.

Tuesdays

8:00am - 1:00pm, 10:00pm -11:00pm

Wednesdays

8:00am - 10:00am, 10:00 - 11:00pm

Thursdays

8:00am - 1:00pm, 10:00 - 11:00pm

Fridays

2:30pm - 6:30pm

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Posted By: Shevonne Morgan
Date: Tue Apr 05 15:40:26 EDT 2016