Join Small Group Training

ODU Small Group Training offers a unique opportunity to explore a new dimension of fitness by merging Group Fitness with personal training. Small Group Training offers classes that focus on a specialized format, individualized progression, and skill development.

Registration              

Visit the Pro Shop located inside the Student Recreation Center to register and purchase your 6 week session pass and sign up for a specific Small Group Training Format. First time participants may shadow the class with no prior registration. Space is limited to those participants who have registered and paid for session. Classes fill on a first-come, first-served basis until capacity is reached.

Posted By: Shevonne Morgan
Date: Tue Apr 12 14:39:21 EDT 2016