U-JAM FITNESS CLASS COMING TO THE SRC!
<p> This weekend, April 27-28, 2013 Old Dominion University Recreation and Wellness Department will be hosting a U-Jam Fitness workshop and certification and YOU are invited. U-Jam Fitness™ is an addictive cardio workout that fuses the hottest world beats with unique and fun choreography that will make you move, sweat and smile. By taking this 2-day workshop, you will learn the fundamentals required to become an effective and engaging U-Jam Fitness™ instructor.</p> <p> <strong>You are also invited to attend the Master U-Jam Fitness class on Saturday, April 27th FREE of charge from 10am-11am at the ODU Student Recreation Center, located at 1207 Powhatan Avenue, Norfolk, VA 23529.</strong></p> <p> Please feel free to contact, Heather Sadowski, ODU Assistant Director of Fitness and Wellness at <a href="mailto:hsadowsk@odu.edu">hsadowsk@odu.edu</a> or 757-683-4080 for further questions.</p>
Posted By: Shannon Sauerwald
Date: Thu Apr 25 10:52:55 EDT 2013