Feeling stuck or anxious? Feeling isolated and want support?

The ODU Counseling Center has several groups that can help you find a supportive and safe space to talk with others.

To decrease your anxiety, join our Coping with Anxiety Group. To discuss ways to feel safe in your relationships, please join our Seeking Safety Group. 

You can talk to other graduate students in our Graduate Student Group. We also have groups for women, Women on Wednesday's Group and the LGBTQIA population, Haven, LGBTQIA Group.

If you are interested please call our front desk 757-683-4401, and select option 1

We also have 2 support groups: Refuge: Men's Group and Let's Talk About It Group. 

If you are interested in the support groups, please log onto Monarch Groups and sign up!