Enjoy sweet treats & fun with Rec Well this June

Free Ice Cream at 'Sex & Sundaes' - June 21 at Powhatan Apartments 

 

Join Health Promotion for our Annual Sex & Sundaes Event! Take a quick safer sex & intimacy quiz and grab a cold treat. 

 

Summer Sweat Series: Stand Up Paddleboard (SUP) Yoga – June 22 

 

Take your practice to a whole new level by stepping off the mat and onto a paddleboard in the SRC Pool. Practicing yoga postures on the unstable surface of a paddleboard increases core strength, balance, and flexibility. All fitness levels are welcome. 

 

Surfing Day Trip – June 10 

 

What could be better than sun, sand & surfing!? Come to learn or come to relax as we take on the waves at Virginia Beach's Oceanfront. Swimming ability is required, but no prior surfing experience is necessary. All equipment and transportation are included. A mandatory pre-trip meeting will be held the Sunday before your trip. If you do not attend this meeting, your spot will be given away. 

 

Walk & Talk – June 5 

 

Join the Health Promotion team at 10:30 a.m. for a walk around campus and engaging conversation about wellness topic. The walk ends with lunch on Whitehurst Beach (pending weather).