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Are You Winning Your Race?

<p> <strong>Are You Winning Your Race?</strong></p> <p> A Series on Achieving Your Personal Best</p> <p> Check out the calendar to see the list of events!</p> <p> Attend four of the events listed to receive a prize to support &ldquo;Your Race&rdquo;!</p> <p> Be sure to have the event presenter sign-off on your passport flyer and submit the completed flyer to the Office of Educational Accessibility to receive your prize by April 15<sup>th</sup>.</p> <p> 3&#39;&quot; <em>ANNUAL ODU STUDENT HEALTH </em>&amp;</p> <p> <em>WELLNESS CONFERENCE EMPOWER</em>: <em>FITNESS FOR WOMEN</em></p> <p> &nbsp;</p> <p> Date &amp; Time: March 1 9:00am -1:00pm</p> <p> Come join us for a Women&#39;s Only fitness</p> <p> North Cafe - Webb Center program.</p> <p> &nbsp;</p> <p> <em>THE STRESS OF THE RACE</em></p> <p> Overcoming Perfonnance Anxiety (with a focus on test-taking. presentations, and balancing classwork)</p> <p> &nbsp;</p> <p> Date &amp; Time: March 4 pm</p> <p> 12:30-1:30</p> <p> &nbsp;</p> <p> 2017 Student Success Center Writing Studio</p> <p> <em>FUELING YOURSELF FOR YOUR RACE</em></p> <p> HEALTHY BITES: Fruits and Vegetables</p> <p> Nutrition Education &amp; Sampling</p> <p> &nbsp;</p> <p> Date &amp; Time: March 6&quot; 12-1:30 pm</p> <p> Cafe 1201</p> <p> &nbsp;</p> <p> <em>STRESS MANAGEMENT WORKSHOP</em></p> <p> Strategies to help manage stress when you become overwhelmed with getting assignments completed, preparing for and taking tests, and trying to keep up with other social and co-curricular activities.</p> <p> &nbsp;</p> <p> Date &amp; Time: March 18 12:30-1:30 pm</p> <p> Learning Commons Conference Rooms</p> <p> 1310/1311</p> <p> &nbsp;</p> <p> <em>MONARCH MEN FITNESS</em></p> <p> Come join us for a Men&#39;s Only fitness program that will provide the opportunity to learn how to get started with your own personal fitness &amp; wellness Goals I</p> <p> Date &amp; Time: Every Tuesday from 6-7pm at the UFC (not including spring break)</p> <p> <strong>On </strong><strong>Monarch </strong><strong>W</strong><strong>ay </strong><strong>between </strong><strong>42nd </strong><strong>Met </strong><strong>43rd </strong></p> <p> &nbsp;</p> <p> Date &amp; Time: Every Wednesday from 12:30-</p> <p> 1:30pm at the UFC (not including spring break</p> <p> <em>TUNNEL OF OPPRESSION</em></p> <p> An interactive event designed to reveal the various forms of oppression still prevalent In the United States and worldwide</p> <p> &nbsp;</p> <p> Date &amp; Time: March 19</p> <p> North Caf&eacute;</p> <p> &nbsp;</p> <p> <em>WALK A MILE IN HER SHOES</em></p> <p> 7:00pm</p> <p> The International men&#39;s march to stop rape, sexual assault and gender violence is coming to campus I We&#39;re asking our male allies to slip on a pair of women&#39;s heels and stroll around campus to show support and respect for women and call for an end to violence against them.</p> <p> &nbsp;</p> <p> Date &amp; Time: March 20 12:00-2:00 pm</p> <p> Kaufman Mall</p> <p> &nbsp;</p> <p> <em>DOG DAY 3K </em>&amp; <em>YAPPY HAPPY HOUR</em></p> <p> Come join the SRC In getting active with your &#39;furry friends&#39; in our Dog Day Sk walk around campus. Afterwards join us in the QUAD in our own mini dog park enjoying our Yappy Happy</p> <p> Hour of fun mocktalls and treats for participants and their four legged friends.</p> <p> &nbsp;</p> <p> Date &amp; Time: March 20 5:30 pm</p> <p> Quad</p> <p> &nbsp;</p> <p> <em>CLIMBING PAST LIFE&#39;S OBSTACLES</em></p> <p> An Interactive workshop centered around the climbing wall at the recreation center looking at how to remove and overcome life&#39;s barriers</p> <p> &nbsp;</p> <p> Date &amp; Time: March 26 2:30-4:00 pm</p> <p> Recreation &amp; Wellness Center</p> <p> &nbsp;</p> <p> <em>A WOMAN&#39;S WORTH</em></p> <p> A night of spoken word, music and art about women about accepting and valuing themselves.</p> <p> Date &amp; Time: March 31 6:00-8 :30 pm</p> <p> North Caf&eacute;</p> <p> &nbsp;</p> <p> <em>TRICIA DOWNING</em></p> <p> <em>KEYNOTE SPEAKER</em></p> <p> <em>DISCOVER THE INNER CHAMPION</em></p> <p> This is the closing event for a month-long initiative aimed at educating the campus community steps for preparing for or overcoming life&#39;s obstacles. We will have pictures/video highlighting all of the events that happened over the month and will give awards &amp; prizes to students that attended the most events.</p> <p> &nbsp;</p> <p> Date &amp; Time: April 3</p> <p> MGB 102</p> <p> <strong>Co-Sponsors:</strong></p> <p> Women&rsquo;s Center</p> <p> Counseling Services</p> <p> Recreation and Wellness Center</p> <p> Office of Educational Accessibility</p> <p> Student Health Promotions</p> <p> Military Connection Center</p> <p> &nbsp;</p> <p> Women&#39;s Center</p> <p> 1000 Webb Center</p> <p> (757) 683-4109</p> <p> womenctr@odu.edu</p> <p> http://www.odu.edu/womenscenter</p> <p> Follow us on Twitter, Instagram, Facebook, and Tumblr @oduwomenscenter</p>

Posted By: Kishla Conner
Date: Wed Apr 02 09:55:01 EDT 2014

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